Acupuncture, Benefits, procedure of Acupuncture


Acupuncture, Benefits, procedure of Acupuncture


Acupuncture, Benefits, procedure of Acupuncture

Acupuncture is an old technique used in Chinese culture. Acupuncture uses thin metal needles to stimulate anatomical areas on the skin.

Definition of acupuncture

Acupuncture is a technique. In this technique , inserting very thin needles into a person's skin at various depths at particular places on the body.


Traditional acupuncture is founded on the concept that the body's energy, or "life force," runs through meridians. Qi is the Chinese word meaning life power (pronounced "chee").Acupuncturists who follow traditional acupuncture principles think that when Qi does not flow freely through the body, disease can result. They also believe that acupuncture can help to restore Qi flow and thus wellness.

Does Acupuncture work?

Acupuncture is now solely recommended by the National Institute for Health and Care Excellence (NICE) as a therapy option for chronic lower back pain, chronic tension-type headaches, and migraines.

These recommendations are based on scientific evidence, according to NICE.  Acupuncture has also been shown to help with a small number of other issues, such as neck pain and nausea and vomiting after chemotherapy. Acupuncture is also used for a range of different illnesses, but the evidence for many of these purposes is inconclusive.

 Acupuncture is a popular alternative treatment for pain caused by:  Injury  Arthritis  Headaches and migraines  Cancer  Fibromyalgia  Other chronic conditions

Benefits of Acupuncture

Acupuncture, Benefits, procedure of Acupuncture

Acupuncture for Sciatic Nerve and Lower Back Pain 

 Acupuncture treatments can help those who suffer from back discomfort. The procedure causes the muscles to relax, and the patient's lower back pain is relieved. 

Acupuncture for Parkinson's Disease  

Patients with Parkinson's disease can benefit from acupuncture treatments on a regular basis, according to a study.

Acupuncture for Depression, Stress, and Anxiety

Due to differences in research and studies, there is less information on the effectiveness of acupuncture on depression..  Acupuncture is being studied for its usefulness in treating stress and anxiety, particularly Post Traumatic Stress Disorder.

Acupuncture for Pain Management

According to a new study, acupuncture is useful in treating the following conditions: Back, neck, and shoulder pain that persists Migraines Osteoarthritis 

How is acupuncture performed?  

 Acupuncture sessions typically last 20 to 40 minutes. Treatment sessions might last anywhere from one to ten hours.Done in 3 following 3 steps

 Assessment and examination  

The acupuncturist will begin by inquiring about your overall health and medical history. If you are visiting for a specific health problem, they will inquire about the symptoms of that disease as well as any previous treatments you have had. Following that, the acupuncturist may conduct a physical examination.

Insertion of the needles  

The acupuncture practitioner will commence insertion of the acupuncture needles after taking an acceptable medical history. Acupuncture needles are put into precise areas on the body, which are referred to as acupuncture points by practitioners.Typically, you will be requested to sit or lie down during the session. You may also be requested to remove some of your clothing so that the practitioner can examine the pertinent areas of your body. Fine needles, usually a few millimetres in length, are employed. Single-use, pre-sterilized needles should be used just once and discarded immediately.

Acupuncture practitioners administer needles in specific locations based on your ailment. During a session, anywhere from one to twelve points will be used, and possibly more depending on the amount of symptoms you experience. The needles can be put just beneath the skin, or they can be inserted deeper to reach muscle tissue. The needles can be left in place for a period of time ranging from a few minutes to roughly 30 minutes once they are in place.

 What does it feel like?  

When the needles are implanted, you may experience tingling or a dull discomfort. There should be no substantial discomfort. If this is the case, notify your practitioner right immediately. In some circumstances, your practitioner may spin the needles or use a moderate electric current to activate them.

Mechanisms of Action  

The central nervous system (brain and spinal cord) is thought to be stimulated by acupuncture points, causing chemicals to be released into the muscles, spinal cord, and brain. These substances either alter pain perception or release other compounds that regulate the body's self-regulating mechanisms, such as hormones. The body's natural healing abilities may be stimulated by the biochemical alterations.

 There are three main step

 I. Conduction of electromagnetic signals 

II. Activation of opioid systems

III. Changes in brain which leads to change in  body functions

Conduction of electromagnetic signals

Acupuncture Stimulating points allow electromagnetic impulses to be relayed at a faster rate than they would be under normal circumstances. These signals may trigger the release of pain-killing biochemicals like endorphins as well as immune system cells to wounded or disease-prone areas.

Activation of opioid systems


Several forms of opioids may be released into the central nervous system during acupuncture therapy, lowering pain, according to researchers.

Changes in brain which leads to change in  body functions

Acupuncture has been found in studies to improve brain chemistry by altering the release of neurotransmitters and neurohormones. Acupuncture has also been shown to alter areas of the central nervous system that control sensation and automatic bodily functions like immunological reactions and the mechanisms that govern blood pressure, blood flow, and body temperature.

Risks and side effects.

Acupuncture is completely safe. But in some cases , mild, short-term adverse effects are occur  like

 • pain at the site where the needles puncture the skin

 • bleeding or bruising at the site where the needles puncture the skin 

• drowsiness 

• nausea

 • dizziness 

 • worsening of a pre-existing condition

Can Acupuncture cause  Serious complications?

 Infections or tissue injury are extremely uncommon. They almost always develop as a result of sloppy practice by an acupuncture practitioner who isn't adequately trained.

 Accidental lung puncture, which results in a partial collapse of the lung called pneumothorax, is the most common serious injury reported from acupuncture needles. The most prevalent infection associated with acupuncture is viral hepatitis, a potentially fatal liver infection.

Bacterial infections at the site of needle insertion in the skin and elsewhere in the body are other possible side effects. In general, side effects appear to be linked to the acupuncturist's hygiene and expertise.

Can Acupuncture Restore Fertility? 

Acupuncture decreases the release of stress hormones while increasing the flow of beta-endorphins throughout the body. Improved hormonal balance, increased immune system, improved blood flow to the uterus, thicker endometrial lining, and reduced stress levels can all be expected after a few acupuncture treatments.

Acupuncture & IVF

Acupuncture may be used in conjunction with traditional IVF therapies, according to some specialists. The therapies themselves entail the woman being pricked with small needles 20 minutes before receiving IVF treatments. The needles were used again 20 minutes following the in vitro procedures..Men can also benefit from acupuncture since it boosts their sperm count. The acupuncture therapy, which is not included in the IVF treatment, could cost around $1000.

Anti-Aging Facial Acupuncture

Acupuncture for the face is a natural anti-aging treatment. It's a non-surgical face that's becoming more popular as an alternative to surgery.

chemical injections, fillers, and invasive injections procedures to restore our skin's radiance complexion.

How does facial acupuncture work?

Acupuncture, Benefits, procedure of Acupuncture

Increases circulation while also regulating skin tone and texture.

Detoxification, lymph evacuation, and oxygenation are all aided by increased blood flow.

Increases the amount of nutrients available to the skin's surface, which can help to brighten the eyes and cleanse the complexion.

Reduces and relieves facial nerve and muscle tension.

Encourages muscle elasticity, which aids in the treatment of sagging chins, necks, and cheeks.

Stress is lessened.

Acupuncture vs dry needling

Dry needling is a technique that involves high-intensity stimulation to cause muscles to relax. Acupuncture, on the other hand, is based on the theory of channels and the use of points to naturally cure the body and does not require forced stimulation.

Dry needling can be uncomfortable, whereas acupuncture is not.

Acupuncture necessitates a lot more education.

Dry needling, on the other hand, takes very little preparation.

Who may not be able to have acupuncture? 

Acupuncture may not be suitable for those with bleeding problems such as hemophilia or who are taking anticoagulant medications to prevent blood clots. If you have a metal allergy or an infection in the place where needles may be inserted, acupuncture is usually not recommended.

Acupuncture points are not safe to use when pregnant.

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